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Two Minutes, Twice A Day

February 17, 2012

EXCUSES FOR NOT BRUSHING OFTEN are all over the map! In a recent survey conducted by the Chicago Dental Society, more than half of the dentists surveyed said that their patients’ top excuse for not brushing or flossing is that they don’t have enough time. We’ve definitely heard that excuse before here at our practice.

Fortunately, proper brushing techniques don’t require a lot of time at all! Simply brush for two minutes, twice a day…that’s only 240 seconds total. If it really is a time issue you’re dealing with, set your alarm clock back 2 minutes. Your oral health is worth it and your smile will thank you!

Now, although two minutes really isn’t very long in the grand scheme of things, it can seem like a long time to brush your teeth if you’re used to a 20-second scrub. So, next time you’re in the bathroom brushing, bring along your phone and time yourself!

To properly brush your teeth, use gentle strokes and pay extra attention to your gum line, those hard-to-reach places, and the areas surrounding your fillings or crowns. If you concentrate on thoroughly cleaning each section of your mouth, those 2 minutes will fly by!Here is a great video by Colgate that illustrates proper brushing techniques:

By the way, among the most interesting responses from that same survey suggested that pets crave toothbrushes as well as homework. But now that you’re motivated to take your brushing and flossing seriously, you won’t need to pretend like the dog ate your toothbrush! You’ll be a brushing pro.

If you have any additional questions about maintaining good oral hygiene, feel free to leave a comment below!

Oh, and be sure to Like us on Facebookand visit our website for additional information!

Request an appointmenttoday.

Are You Using Mouthwash?

February 10, 2012

EVEN THE MOST DILIGENT FLOSSERS AND BRUSHERS sometimes forget about the added benefits of mouthwash.

But don’t worry—even if you already brush, floss, AND rinse with mouthwash everyday, you’ll find this content useful. The affect that mouthwash has on your oral health is often dependent upon the type of mouthwash you use.

So, before we get into the do’s and don’ts of choosing a mouthwash, let’s talk a little bit about why we recommend it.

Not only can mouthwashes make our mouths feel and smell fresher, they help prevent cavities and periodontal disease. They also help reduce the amount of plaque and bacteria in our mouths. However, don’t let these facts fool you into depending on mouthwash alone! Brushing and flossing are still essential to our oral health as rinses cannot adequately remove food and plaque on their own—they simply help prevent plaque.

Now, what’s the key difference between all the varieties of mouthwashes? Frankly, some help more than others, and some may even contain ingredients that should probably be avoided. For example, fluoride helps prevents cavities, but sodium lauryl sulfate tends to dry and irritate mouths, especially if you suffer from canker sores.

Be careful when choosing your mouthwash, and feel free to ask Drs. Bradley and Dr. Boswellfor a recommendation that will suit your specific dental needs!

Here’s a little cheat sheet of ingredients to look for that should help you in the meantime.

If you have any additional questions regarding mouthwashes or dentistry in general, please don’t hesitate to contact us!

Facts About Teeth

February 3, 2012

HAVE YOU EVER BEEN CURIOUS about all the odd facts dental professionals like Drs. Bradley and Dr. Boswell have floating around in their heads all day? Well, it’s your lucky day! Let’s switch things up a bit and devote a post entirely to random dental facts. Sound fun?

Did you know…

  • Tooth enamel is the hardest substance in a human’s body.
  • Toothbrush bristles were originally made from cow hair.
  • A shark goes through about 40 SETS of teeth during its lifetime.
  • A person’s teeth set is unique—much like their fingerprints. Even identical twins do not have exactly the same set of teeth. Did you know that your tongue print is also unique?
  • The average woman smiles about 62 times a day! A man? Only 8!
  • Kids laugh around 400 times a day. Adults… just 15.
  • According to the Academy of General Dentistry, the average person only brushes for 45 to 70 seconds a day. The recommended amount of time is 2-3 minutes.
  • People who are right-handed typically chew their food on the right side of their mouth. Left handers? The left side.
  • 50% of people consider the smile the first facial feature they notice.
  • 80% of people are not happy with their smile.
  • 78% of Americans have had at least one cavity by age 17.
  • 32% of Americans cite bad breath as the least attractive trait of a co-worker.
  • According to the recent American Academy of Cosmetic Dentistry survey, 92% of Americans believe that an attractive smile is an important social asset.

Well, there you have it! We hope you enjoyed those facts! It never hurts to know a little more about your smile. Contact us if you have any other dental-related questions or to set up an appointment!Oh, and please “Like” us on Facebooktoo!

We look forward to seeing you during your next visit!

Frenectomies Greatly Help People

January 26, 2012

TROUBLE STICKING OUT YOUR TONGUE OR SPEAKING CORRECTLY? A FRENECTOMY MAY BE JUST THE SOLUTION FOR YOU….

The muscles of the lips and cheeks are attached to the gums by a piece of soft tissue called a frenum. Sometimes, a frenum can be attached too high on the gums, resulting in recession or spaces between the teeth, and even preventing baby teeth from coming through. Unfortunately, the problems don’t end there. For many, this condition also interferes with speech, causes limited tongue mobility and results in severe discomfort. Drs. Bradley and Dr. Boswell can help!How many of you recently saw The King’s Speech? In the film, King George VI deals with a speech impediment caused by a large frenum that limits his tongue movement, forcing him to enlist the help of a speech therapist.

Learn more about the movie by clicking image below:

And here is the actual recording of King George VI!

Drs. Bradley and Dr. BoswellCould Have Helped King George VI…

What if we told you that those years and years of speech therapy could have been replaced by a 5-10 minute procedure from Drs. Bradley and Dr. Boswell?! Well, it’s true!

Frenectomies are simple procedures where either part, or all of the frenum is removed in order to return the mouth to a healthy balance. Recovery time is usually within minutes, and never more than a few days. Too bad King George VI didn’t have Drs. Bradley and Dr. Boswell in his life.

If you experience pain when stretching your tongue, or are struggling with speech problems, please don’t hesitate to contact us! We’d love to help you say goodbye to those speech impediments for life!

Also, don’t forget to follow us on our Facebook Page to keep up with everything going on in our practice! We look forward to connecting with you there.

From Silver To White

January 19, 2012

HAVE YOU RECENTLY VISITED WITH a friend or coworker and had a flash of silver catch your eye? We’ve all seen them, and some of us may still have them. To what are we referring? Those unsightly silver amalgam fillings that used to be the standard way of filling all cavities.

Fortunately, today’s advances in dentistry and oral health awareness are causing these silver alloy fillings to gradually become thing of the past. Here at Lake Oconee Dentistry we now offer you, our valued patients, beautiful white composite fillingsthat match your teeth. When you open wide and visit with people, your fillings will no longer draw unwanted attention. In fact, it’s practically impossible to even tell the fillings are there!If you still have silver amalgam fillings from your past, we recommend that you consider having them replaced—and not just because of their less aesthetically-pleasing appearance. Silver amalgam fillings don’t bond as well to teeth—in order to make sure the filling is held in place, it has to be prepared with “undercuts” that can weaken the tooth structure and result in fractures. Amalgam fillings can also corrode over time as they swell and expand, putting you at risk for cracks. Additional problems can also occur as moisture and bacteria leak through microscopic spaces that develop between the tooth and the filling over time. Often, if not given immediate attention, this can cause a tooth to decay completely and/or break.

White composite fillings don’t require undercuts in your teeth, making them much more proficient in bonding, and definitely superior. In fact, such fillings can actually help strengthen teeth. And of course they’re much more aesthetically pleasing.

Still have questions about silver amalgam fillings and what to do about them? Set up an appointment with us. We’d love to go over all the options with you.

And don’t forget to “like” us on Facebook so we can stay connected with you!

Reflections On A Career In Dentistry

January 5, 2012

CLEANING TEETH AND BRINGING PATIENTS SOUND ORAL HEALTH is not only our job here at Lake Oconee Dentistry, it is our passion. We love what we do every day—dentistry makes us happy…and we feel quite blessed to be able to say that!Dental work is a mix between science, management, engineering, and artistry. Each day is different and challenging.

Technological advances in the dental profession happen every day as techniques, materials used, and procedures become increasingly advanced. The opportunities to learn and improve are endless.But, best of all, the dental profession provides us all with the opportunity to help people and to make a difference in their lives. It may not seem like much, but the personal fulfillment that comes from being a dentist and helping people feel better about their smile and/or oral health is fantastic. Sometimes “feeling better” means “physically” better (if someone is uncomfortable or in pain). Sometimes “feeling better” means “emotionally” better (such as helping someone have the self confidence to smile again).

We want all of you to know how much we appreciate you, our valued patients. YOU are what make us smile.

We are also lucky here at Lake Oconee Dentistry to be able to work with such talented, great friends.

Some of you may be in the early early stages of choosing your own career paths—OR, you may have children or grandchildren who are making career decisions right now.

If we can ever be of help to you—or to somebody you care about—in answering questions about the varied careers in the dental profession, please let us know.

Thanks again for being friends of our dental practice.

In case you’re interested, attached below are a brochure AND a short video that will help you learn more about careers in dentistry.

(You can click directly on the brochure to read it or download it.)

By the way, we sure appreciate having you “Like” on our Facebook page. If you haven’t visited our page yet, simply click on the logo below. Thanks!

Happy New Year From Our Entire Team

December 28, 2011

“OUT WITH THE OLD AND IN WITH THE NEW,”as they say.2012 is almost here!

How will you be celebrating the beginning of the new year? What are your resolutions for 2012?

Each country has their own unique way of ringing in the new year—and some even observe the holiday on a completely different date—but we are all unified in our desire to celebrate, reflect, renew, and find joy in the season.

Here are a few fun trivia facts about New Year’s celebrations around the world:– In Spain, it’s tradition to eat a grape with every chime of the clock at midnight. – In Ecuador, people publicly burn effigies representing people and events from the past year. Kinda wild! – The Jewish New Year is called Rosh Hashanah. – In Italy, people wear red underwear on New Year’s Day to bring good luck for the coming year. – The second new moon after the winter solstice determines the date of the Chinese New Year. – The Thai celebration of “Songkran” is a time for visiting families, bringing out statues of Buddha, and throwing water at passersby to wash away bad luck!

Here atLake Oconee Dentistrywe’re excited about the new year. As we reflect and renew, our thoughts turn to you, our valued patients and friends. Thank you. Thanks for the trust you place in our practice. Our commitment to you throughout this new year is to continue to provide you with the very best service possible.

Oh, and by the way…please remember not to open any celebratory bottles with your teeth! As much as we’d love to see you, we doubt that you want to spend New Year’s Day in Lake Oconee Dentistry evaluating your chipped tooth!

The #1 reason we use social media tools is to stay connected with you. We want to know what you like about our practice. And when you see things that we can improve, we want your feedback and ideas. So be sure to connect with us on Facebook, and use the comment area below as needed.

From our entire team, we wish you the very best in 2012.

“Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man.” ~ Benjamin Franklin

Interested In Whitening Your Smile? You’ve Come To The Right Place.

December 16, 2011

SMILE WHITENING HAS BECOME VERY POPULAR over the past few years, and for good reason!

There’s something remarkable about a smile that sparkles versus one that doesn’t. Who doesn’t want a whiter, and brighter smile to help make a statement? Teeth whitening is certainly one of the least invasive cosmetic dental procedures available, and although there are many different whitening processes available over the counter, none of those products will whiten your teeth as effectively as the products we can give you here at Lake Oconee Dentistry. Not to mention that most of them certainly can’t bring you the fast results you may be looking for!

If you happen to fall under the category of someone looking for high quality & fast results, go no further. Here at our practice we offer Zoom2! whitening, as seen on ABC’s Extreme Makeover, and it’s the best cosmetic teeth whitening available—nothing whitens better, or faster. With this gel + laser treatment, your teeth will get an average of 8 shades whiter in just45 minutes!

We’ll simply sit you down, cover your lips and gums so that only your teeth are showing, apply the Zoom! special whitening gel, and then apply the Zoom! light. Together, the light and gel will work together to penetrate your teeth and break up the stains and discolorations.

Zoom!’s effectiveness and safety have been clinically proven, and teeth whitening is one of the safest cosmetic dental procedures available.

Unfortunately, not ALL tooth discolorations are correctable. Since different types of whitening procedures work better for certain teeth, the tooth whitening process can be very effective for some, while others may not get their desired results. For example, if you’ve had bonding, veneers or tooth-colored fillings in your front teeth, there may be potential problems. Our office can advise you about which procedures will most likely give you the best results, so set up a consultation with Drs. Bradley and Dr. Boswell first.

Here at Lake Oconee Dentistry, we offer both in-house, and take-home whitening products, allowing us to design a plan that best fits your lifestyle, wants, and needs. If you choose bleaching trays, the process will start with an office visit to custom-fit the trays, but then most of the bleaching process can be done at home. You’ll wear the mouth trays for a designated amount of time and the bleaching agent surrounds your teeth as it works.

Don’t delay that whiter smile you’ve been wanting, ask us today about which technique would be best for you!

Oh, and don’t forget to become a fan of our Facebook page!! We look forward to seeing you there.

Are Dental X-Rays Safe?

December 9, 2011

MOST OF OUR PATIENTS KNOW THAT a visit to Lake Oconee Dentistry sometimes involves an x-ray or two. And though it’s true that discovering and treating oral problems before they get out of hand is best way to save unnecessary time, money, and pain, some people are skeptical about x-rays and have questions about their impact on health.

Well we have some good news for those of you with concerns—x-rays pose very little danger to your health…and the amount of radiation you receive during routine x-rays here at our practice is MUCH smaller than the amount you receive daily from natural radiation sources.

Exposure to tiny amounts of radiation is a natural component of life! Each year, the average United States citizen is exposed to about 360 mREM from common things like the earth itself, natural materials, cosmic radiation, and even from other people! In fact, the State Department of Health has set the yearly maximum safe radiation level at 5000 mREM.

Our dental x-rays only emit .30 mREM per unit…SO, even if you have a full mouth series taken, you’re still only being exposed to a mere 6 mREM! This means you’d have to have around 60 full-mouth series to really be at risk…and we promise we’ll never need to take that many in a year’s time!

X-rays are an important part of dental care, as we use them to diagnose problems that we might not otherwise be able to detect. We promise you’re in the best of hands here at our practice, so don’t let x-ray fears worry you.

If you ever have any questions or concerns regarding dental x-rays, please don’t hesitate to contact us!We would love to help put your mind at ease!

Oh, and don’t forget to join us on Facebook!

‘Tis The Season To Be Thankful!

November 25, 2011

CAN YOU BELIEVE THANKSGIVING HAS ALREADY COME AND GONE!? Here at Lake Oconee Dentistry we love this time of year and the wonderful spirit it brings. A whole day dedicated to gratitude and humility—what an amazing holiday to participate in each year!

Here are a few, fun “Thanksgiving Facts” that you may not know:

  • Turkey contains an amino acid that makes you sleepy—however, it’s the combination of that AND all the carbs and fats we consume that leave us all napping on the couch after our Thanksgiving meals!
  • The Macy’s Thanksgiving Day Parade actually wasn’t the first department store Thanksgiving parade. The Philadelphia department store, Gimbel’s, sponsored the first in 1920. However, the Macy’s parade was launched four years later, and soon became a Thanksgiving tradition when it was made even more popular by the movie “Miracle on 34th Street” which was released in 1947.
  • Domesticated turkeys are slow birds that can’t fly. Wild turkeys are smaller, more agile, much faster, and can fly short distances.
  • Benjamin Franklin wrote a letter to his daughter suggesting that the wild turkey would be a more appropriate national symbol for the United States than the bald eagle, as it was more respectable, a true origin of native America, and a bird of courage.
  • In the late 19th and early 20th centuries, the short, jerky movements of turkeys inspired a ballroom dance called the Turkey Trot.
  • Native Americans used cranberries, now a staple Thanksgiving dish, for cooking as well as medicinal purposes.
Pretty cool facts, huh? Now, on to more serious matters!

In honor of this beautiful season, and the attitude of thankfulness that spreads across the country, we want to let you know how grateful we are for all of you—our wonderful patients and friends. Where would we be without your loyalty and support?

So, thank you. Thanks for making us excited to come to work every day. Nothing makes us happier than seeing your smiling faces each day in Lake Oconee Dentistry. You inspire and motivate us—and we love serving you.

We hope you had the happiest of Thanksgivings—and don’t forget to floss and brush after all that leftover turkey and pie! (We had to throw in at least one plug for oral care!)

What are YOU thankful for this year? We’d love to hear your thoughts, so please feel free to leave a comment below or on our Facebook page!

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